Posts

Featured Post

Asian caramel chicken wings

Image
Using dark caramel in savoury dishes is common in Asian cooking- it adds depth of flavour and contrasts well with sour and spicy notes Calories  391 Carbohydrates  26 Saturated Fat  5 Sugar  25 Protein  28 Fat  19 Fiber  0 Salt  3.2 Ingredients

Crab avocado tostadas

Image
Use a corn tortilla as a base then top with storecupboard crabmeat, guacamole-style 
Mexican dip and salad Production-Takes 10 mins      Ingredients

Lemon spaghetti with tuna & broccoli

Image
15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens
Production:Prep: 5 mins   Cook: 10 mins   Easy
Ingredients: